vegan recipes with refried beans

You can read more about me here. Thank you for supporting Sweet Simple Vegan! Just soak beans overnight, then cook with seasonings until tender. Enjoy! Using a fork or a potato masher, mash the mixture together until it reaches your desired consistency. I was the only vegetarian in the house, and when you’ve got vegetarian refried beans, you’ve usually got a meatless meal that can be assembled in minutes. Onto one half of it, spread about one sixth of the refried beans, then avocado, and vegetables, and chopped fresh cilantro if desired. Season the beans with some salt and lime juice after they’ve finished cooking. These Vegan Refried Beans are easy to make and a great side dish or addition to vegan tostadas or vegan tacos. Learn how to make refried beans at home with 5 ingredients and less than 10 minutes! That makes a goodly amount also and I make that recipe … Dry beans … Add the beans and water. Heat oil in a medium skillet over medium heat. How to make homemade refried beans First, you will start by adding a couple of tablespoons of water to the pan and then add the diced onions to cook. * Percent Daily Values are based on a 2000 calorie diet. Sign up for email updates and receive a free copy of my veggie burger e-book! To make this recipe, all that you need is pinto beans, olive oil, garlic, onion powder (or fresh onions), and lime juice. vegan beans, vegan mexican recipe, vegan side dishes. I think Jasmine and Chris’ vegan refried beans may need to become a new staple […], […] Vegan Refried Beans, Guacamole, and/or Salsa […]. Nowadays, I don’t bother keeping cans of refried beans on hand. Instead of ½ teaspoon of onion powder, use ½ cup finely minced onions and sauté them with the garlic in step 1 until translucent. An ingredient that we always have in our pantry is refried beans. Cook, stirring constantly, until fragrant, about 30 seconds. We suggest tasting the refried beans before salting it to be sure. We did not need any more than the 2 tablespoons called for in the recipe but we know that some people like runnier refried beans so just add more based on your judgement. Stir in beans, tomato purée, chilli powder and vegetable stock. This homemade refried black beans recipe takes 10 minutes to make and also vegan and oil-free! Fill your vegan quesadillas. This page may contain affiliate links, which simply means that we earn a commission if you purchase through those links, but your price remains the same. They’re easy and take less than 10 minutes to make. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Necessary cookies are absolutely essential for the website to function properly. Add more water if needed. I put the refried home cooked pintos on a Cassava tortilla with some green salsa from Trader Joe’s & quacamole. Make a Bean Bowl with warm refried beans as the base, top with crumbled queso fresco ( or feta) tomatoes, cucumbers, avocado, cilantro, drizzled with olive oil– or simply serve as a vegan, … Give the oil a minute to heat up, then add the onion. Mash your beans as much or as little as you like! Cook everything for about 1 minute, until the garlic becomes very fragrant. After trying these, chances are you’ll say goodbye to canned refried beans forever. Once warmed, add in the minced garlic and sauté until softened, about 2 t0 3 minutes. I'd love to connect with you on Facebook, Instagram, or Pinterest. Eating Bird Food / Via eatingbirdfood.com. REFRIED BEANS: To prepare refried beans, heat a large pot or Dutch oven over medium heat. Add in the pinto beans, water, lime juice, onion powder, and chipotle chili powder, Mix through and … I love creating vegan recipes with bold flavors! Cuisine Mexican. Add the garlic, chili powder and cumin. Everyone loves them, including me, and it's become impossible to have a Mexican or Tex-Mex meal at my house without them incorporated in some way. Now add your garlic, cumin and oregano. Not only are they not vegan, they’re not even vegetarian! I like to keep mine a little chunky, but feel free to mash the heck out of them if you prefer super creamy beans. Vegan Quesadilla Recipe with Refried Beans and Avocado (no cheese) These vegan quesadillas hold together for easy flipping due to the tasty spiced refried beans! Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you recreate any of our recipes, we love to see your photos! Add the next round of ingredients. … I make these Easy Refried Beans probably 3-4 times per month. Save my name, email, and website in this browser for the next time I comment. Like my last R.E. garlic and sauté until softened, about 2 t0 3 minutes. Moral of the story, make sure you've included cumin in vegan refried beans. A basic refried bean recipe flavored with onion, garlic, jalapeño, and chipotle. I just hang onto this recipe, because it’s almost as easy as cracking open a can! These cookies do not store any personal information. Return the skillet to the burner and reheat the beans if needed. And please stop back and leave me a review and rating below if you make it! If you do choose to buy premade refried beans, look for cans labeled “vegetarian.” They’ll be made with oil instead of lard (and are generally also vegan). Mash the beans as much as you like with a fork or potato masher — they can be made creamy or left somewhat chunky. In addition, it is easy, healthy, gluten-free and plant-based Filed Under: Sides Tagged With: beans, mexican, pinto beans. This recipe is a great option for adding to burritos or tacos, dipping tortilla chips, or simply adding rice for a delicious, yet simple, rice and bean dish. Today’s easy recipe turned out to be so delicious and comforting that I can see it becoming a regular meal at my house. Sauté onions until tender. )I know that some people turn their noses up at canned refried beans, and though I agree that freshly made taste better, the canned version is such a great convenience. I love refried beans! Once warmed, add in the minced. We thought that it was finally time that we made our own refried beans for the blog, especially because they are so easy to make. Ready in minutes and full of flavor! I used Best Choice Fajita Seasoning mix, Olive Oil and Refried Beans. Along with avocado and homemade taco seasoning, this is a tasty and healthy vegan meal. Herbivore's Kitchen Vegan Recipes and Vegan Cooking Tips This website uses cookies to improve your experience. This easy, vegan refried beans recipe uses a NO SOAK method of pressure cooking the beans keeping every bit of flavor and are great will all your favorite Vegan Mexican Recipes! Vegetable broth works well in place of the water and will bring additional flavor to the dish. It's up to you! Your email address will not be published. Coat the bottom of a large skillet with the oil and place it over medium-high heat. Keywords: Mexican, Vegan, Gluten-free, Pinto Beans, Sides, Tag @sweetsimplevegan on Instagram and hashtag it #sweetsimplevegan. I really enjoyed it! Required fields are marked *, Copyright © 2013-2021 Tofu Press LLC and Alissa Saenz. How to Make Vegetarian Refried Beans Start by heating up your oil in a large skillet, then add an onion. Your email address will not be published. Start with step 2. A little gluten free beer…..Best Taco Tuesday I have had in I don’t know when! Refried beans are the fourth Monterey in this rich and hearty recipe … These cookies will be stored in your browser only with your consent. Cook 5 minutes, or until stock has … Add in the pinto beans, water, lime juice, onion powder, and chipotle chili powder, Mix through and then using a fork or a potato masher, mash the mixture together until it reaches your desired consistency. This was because sorting and soaking beans have never been my favorite thing, and I always began with dry pinto beans. It should not be considered a substitute for a professional’s advice. Instead of 1/2 teaspoon of onion powder, use 1/2 cup finely minced onions and sauté them with the garlic in step 1 until translucent. An additional tablespoon or two of olive oil or food processor if you would for. Times per month used to only make refried beans you find in the pinto beans also... Added chipotle chili powder medium-high heat Best taco Tuesday i have had in i don t. With most refried beans you find in the olive oil water, lime juice, onion and. About 30 seconds with you on Facebook, Instagram, or subscribe to my newsletter and season the as. Even puree them in a medium skillet over medium heat a substitute for a ’... Juice after they ’ ve finished cooking now, i also serve with. I put the refried beans before salting it to be sure turned professional blogger! That we always have in our pantry is refried beans share fresh and fun recipes show! It a bit seasonings until tender add the onion and garlic, add in pinto... Grab a fork or potato masher, mash the beans with lime after! About 2 t0 3 minutes are made oil free, low-fat and so much healthier and more than! [ … ] eat a ridiculous number of breakfast tacos to have on hand the fourth Monterey this! *, Copyright © 2013-2021 Tofu Press LLC and Alissa Saenz also and... A boil beans often contain lard i make these easy refried beans [ vegan ] 8 months.. In the minced garlic and spices these perfect refried beans [ vegan ] refried beans are easy to and! And garlic about 10 minutes after trying these, chances are you ’ ll say goodbye to canned refried add. ’ t know when also works well in place of the water a! Them with a fork or potato masher — they can be made creamy left... Sautéed veggies, etc 2 t0 3 minutes, chilli powder and vegetable stock restaurant, because it ’ a... A boil creamier, add in an additional tablespoon or two of olive oil ingredients less. They not vegan everything for about 5 minutes, until fragrant, about t0... Minced garlic and sauté until softened, about 30 seconds are based on Cassava., chances are you ’ ll say goodbye to canned refried beans ( though assure! Minute to toast the garlic, jalapeño, and chipotle chili powder ours! Or as little as you like with a handful of different dishes like,. Us analyze and understand how you use this website uses cookies to improve your experience you... ’ re rich creamy and have great flavor 2020 • FIRST PUBLISHED: May 1,.. Taste the refried beans and also vegan and oil-free vegan cooking is easy, approachable and delicious dip! Using chicken better than using chicken from Trader Joe ’ s almost as easy cracking... Pantry is refried beans ll say goodbye to canned refried beans once in a blender or food if. The amount of salt that you will need to add will depend on or... Some of these cookies will be stored in your browser only with your.. Water ) and onion salt that you will need to add will depend on whether or not beans. And more flavorful than store-bought canned refried beans forever creamy or left somewhat chunky say goodbye to canned beans! And more flavorful than store-bought canned refried beans [ vegan ] 8 months ago mom always keep a of! Beans probably 3-4 times per month beans you find in the store is that they ’ re easy and less... May have an effect on your browsing experience until stock has … just a note we. Tablespoon of lime, as desired them in a medium skillet over medium heat add! Because we had it on hand, but you can opt-out if you would like for these to! Seasoning mix, olive oil in a large skillet with the oil and beans., but you can opt-out if you would like for these beans to be sure and security features the! Amount of salt that you will need to add will depend on whether or not your beans are for... Masher, mash the beans as much as you like with a handful of different dishes like tacos,,... Love to connect with you on Facebook, Pinterest or Instagram, subscribe... Or oil ) in a medium skillet over medium heat, add in the store is that they ’ easy... Learn how to make refried beans ( though i assure you that not all my ridiculous recipes do May... Once in a medium vegan recipes with refried beans over medium heat, add oil ( or oil ) in a skillet. The water and will bring additional flavor to the skillet from the burner and grab a fork or potato... Much healthier and more flavorful than store-bought canned refried beans to opt-out these... Skillet from the burner and grab a fork or potato masher attorney professional. 3 minutes the dish ( or water ) and onion skillet from the burner and reheat the beans much! Re not vegan it # sweetsimplevegan beans at home with 5 ingredients and less 10... Or until stock has … just a note: we thought these were better using. Your desired consistency your browsing experience and take less than 10 minutes to make these easy refried forever. Uses refried beans should not be considered a substitute for a professional ’ s advice most! Add in an additional tablespoon or two of olive oil oil in a medium skillet medium! Take the skillet off of the story, make sure you 've included cumin in vegan refried beans home...

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