WARM IT UP, CHRIS! The Humpty Dance by Digital Underground (1989) Multiple Elements Hip-Hop / Rap / R&B. I believe they can be in the warm up, depending on the level of training experience a person has. The main idea of warming up the body is to increase blood flow, activate and wake up all the muscles, get the heart rate up, lubricate your joints, get into the proper mindset and open those lungs a bit. The shorter it is, the more targeted it must be to the activity you are about to perform. Also see Camelot, duration, release date, label, popularity, energy, danceability, and happiness. ... 8 Things You Didn't Know About Drake; XXXTENTACION - SAD! [4], ^shipments figures based on certification alone, Chicago Cubs player Kris Bryant has used Warm It Up as his walk-up music. Warm it up Kris I'm about to Warm it up Kris cause that's what I was born to do Warm it up Kris I'm about to Warm it up Kris cause that's what I was born to do So many times I heard you rhyme but you can't touch this I'm kicking the type of flow that makes you say "You're too much Kris" I liken it to taffy. Directed by Rich Murray. I’m about to. 'Cause that's what I was born to do. Warm it up, Kris, warm it up, Kris, I’m about to. The added, "Obviously the tongue matures before the rest of the body. ‘Cause that’s what I was born to do. Key and BPM for Warm It Up by Kris Kross. Hard taffy will shatter when tapped on a table if it is cold. In 1… I'm about to. About Warm It Up "Warm It Up" was the second single released from Kris Kross' debut album, Totally Krossed Out. Jump rope, Ski Erg, Bike, Walking, Quick Jog. They dance and rap while wearing athletic gear. "Warm It Up" was certified gold on August 8, 1992. Neural Activation (Get the Central Nervous System fired up): The one movement that you may find in warm ups are, push ups. That would defeat the purpose of the warm up. The song became the second consecutive top 15 hit released from the album, reaching 13 on the Billboard Hot 100, and #4 in Canada, as well as their second consecutive single to reach #1 on the Rap charts. They have been referenced on the albums or songs of Eminem, Dr. Dre, 2Pac, Method Man, and many more. "Warm It Up" was the second single released from Kris Kross' debut album, Totally Krossed Out. "Warm It Up" by Kris Kross sampled A Tribe Called Quest's "Rap Promoter". [1] Larry Flick from Billboard wrote, "While it's difficult to imagine anything coming close to matching the astonishing success of "Jump", this chunky pop/hip-hopper has a decent shot—mostly because it bares a remarkable resemblance to its predecessor. Listen to both songs on WhoSampled, the ultimate database of sampled music, cover songs and remixes. Stream ad-free or purchase CD's and MP3s now on Amazon.com. Lyrics to 'Warm It Up Kris' by Kris Kross. I'm about to. Not everyone digs leftovers or warming up, BUT the body can’t perform at its greatest potential when it’s cold. "Warm It Up" was certified gold on August 8, 1992. 2 Funkstarz with giggle trip Raps it had to be Kriss Kross with a 2nd Booming single"WARM IT UP KRISS" A Classic Hit for the 90s. Spend 6 minutes of one of these to get yourself going. So many times I heard your rhymes But you can’t touch this I’m kickin the type of flavor that makes ya say you’re too much Kris Banging out a good 5-10 minutes would be sufficient enough. Discover releases, reviews, credits, songs, and more about Kris Kross - Warm It Up at … When you feel your body is ready, it’s time to rock and roll! Warming up the body and warming up leftovers is an option we have to change the way we feel and the way our food tastes. Contains samples of 8 songs see all. Until next time, continue to live life 1 degree above the rest! Opposite dress codes & bradded hair couldn't get any better than this DUO! Kris Kross - Warm It Up Kris Lyrics. 'Cause that 's what I was born to do. An image tagged cross. Kris Kross was a hip-hop duo that formed in 1990 in Atlanta, Georgia, United States. "Warm It Up" is the second single released from Kris Kross' debut album, Totally Krossed Out. Obviously, it is a great movement for the upper body, BUT if you can’t perform push ups already, properly, why have them in the warm up? Warm It Up. Main genre: Hip-Hop / Rap / R&B. If you feel that you would like to add a warm up into your training moving forward, here are some examples of different approaches to take when warming up. To help with the warm up, add in some foam rolling/soft tissue work before the actual activity of the warm up. Kris Kross was an American hip hop duo that consisted of Chris "Mac Daddy" Kelly and Chris "Daddy Mac" Smith.. Kris Kross were the youngest hip-hop duo to gain success, with gold and platinum albums, at 12 and 13 years old. There are those out there that think warming up the body for performance is useless, I beg to differ. With Kris Kross, Chris Kelly, Chris Smith. They will be more exhaustive than preparatory. In my history of training and sports, my performance was always greater when my body was properly prepped and ready to go. 'Cause that's what I was born to do. Find what works best for you. Warm it up, Kris, warm it up, Kris. Warm it up Kris I'm about to Warm it up Kris cause that's what I was born to do Warm it up Kris I'm about to Warm it up Kris cause that's what I was born to do So many times I heard you rhyme but you can't touch this I'm kicking the type of flow that makes you say "You're too much Kris" So feel the fire of the one they call the Mac Dad Once you can perform 10 good push ups for 2 sets, I would say you are safe to add 5 reps into your warmup without over taxing yourself. Hopefully you already have a warm up plan implemented into your training. Attitudinal rhymes are matched with fist-waving chorus chants. It doesn’t have to be a long drawn out thing, like some get you to believe, to achieve great results. Warm it up Kris cause that's what I was born to do Warm it up Kris I'm about to Warm it up Kris cause that's what I was born to do So many times I heard you rhyme but you can't touch this 212 Health & Performance 401-383-5959 20 Newman Avenue Rumford, Rhode Island 02916 | Site Map. WARM IT UP, CHRIS!! d d. December 9, 2020. by Kerry Taylor. Watch the video for Warm It Up (Dupri's Mix) from Kris Kross's Warm It Up for free, and see the artwork, lyrics and similar artists. ... Getting in some type of proper warm up before training will ensure that the body increases its level of performance. The group consisted of Chris "Mac Daddy" Kelly (born August 11, 1978- May 1, 2013) and Chris "Daddy Mac" Smith (born Atlanta, January 10, 1979). If not, I hope I was able to give you some insight on the right way to get ready to perform at your highest level. Totally Krossed Out Ruffhouse 1992. View credits, reviews, tracks and shop for the 1992 Vinyl release of Warm It Up on Discogs. Uh well, this is how nice and smooth it is Hey uh, listen to them Warm it up, Kris I'm about to Warm it up, Kris 'cause that's what I was b "[2] People commented, "And cheek the speed at which they spin out their ragamuffin rhymes". On the other hand, if it’s moved around a bit and warmed up, it can form into anything and is easier to eat and chew. They had a Flare of cheeks & hoodlum style that grabbed the Chicks attention in high school. Warm it up, Kris. Warm it up Kris cause that's what I was born to do Warm it up Kris I'm about to Warm it up Kris cause that's what I was born to do So many times I heard you rhyme but you can't touch this ! warm it up kris i'm about to warm it up kris cause that's what i was born to do warm it up kris i'm about to warm it up kris cause that's what i was born to do so many times i heard you rhyme but you can't touch this i'm kicking the type of flow that makes you say "you're too much kris… Getting in some type of proper warm up before training will ensure that the body increases its level of performance. by Kris Kross. Kris Kross wear thick winter coats as they walk across the beach. Released June 4, 1992, it reached #13 on the Billboard Hot 100 and topped the Rap chart. Produced and written by Jermaine Dupri, "Warm It Up" was released as the follow-up to the duo's multi-platinum chart topping hit, "Jump" on June 4, 1992. Banging out a good 5-10 minutes would be sufficient enough. Check out Warm It Up (Dupri's Mix) by Kris Kross on Amazon Music. Get DJ recommendations for harmonic mixing. Warm it up, Kris, warm it up, Kris, I'm about to. Warm it up, Kris, warm it up, Kris. Warming up is step one. Warm it up Kris cause that's what I was born to do So many times I heard you rhyme but you can't touch this I'm kicking the type of flow that makes you say "You're too much Kris" Producer: Jermaine Dupri. Warm it up Kris cause that's what I was born to do Warm it up Kris I'm about to Warm it up Kris cause that's what I was born to do So many times I heard you rhyme but you can't touch this Produced and written by Jermaine Dupri, "Warm It Up" was released as the follow-up to the duo's multi-platinum chart topping hit, "Jump" on June 4, 1992. Produced and written by Jermaine Dupri, "Warm It Up" was released as the follow-up to the duo's multi-platinum chart topping hit, "Jump" on June 4, 1992. Uh, well, this is how nice and smooth it is Hey uh, listen to them Warm it up Kris I'm about to Warm it up Kris cause that's what I was born to do Warm it up Kris I'm about to Warm it up Kris cause that's what I was born to do . Label: Ruffhouse Records - 44 74377,Columbia - 44 74377 • Format: Vinyl 12 Kris Kross - Warm It Up (1992, Vinyl) | Discogs The previous warm ups are not the only way to warm up, but a few variations out of a million different possible combinations. The music video was directed by Rich Murray and was awarded Best Rap Video by a new artist by Billboard Magazine in 1992, Steve Huey from AllMusic stated that the song "is nearly as good" as their debut single. If your training for that day has a heavy focus on upper body and your time is limited, your warm up shouldn’t consist of all lower body movements. (Official Music Video) The song became the second consecutive top 15 hit released from the album, reaching 13 on the Billboard Hot 100, and #4 in Canada, as well as their second consecutive single to reach #1 on the Rap charts. Remember the goal is to create better results and performance, not injuries. [25], "Picks and Pans Review: Totally Krossed Out", Australian-charts.com – Kris Kross – Warm It Up", Offiziellecharts.de – Kris Kross – Warm It Up", The Irish Charts – Search Results – Warm It Up", Dutchcharts.nl – Kris Kross – Warm It Up", Swedishcharts.com – Kris Kross – Warm It Up", Swisscharts.com – Kris Kross – Warm It Up", "Kris Kross Chart History (Dance Club Songs)", "Kris Kross Chart History (Hot R&B/Hip-Hop Songs)", "American single certifications – Kris Kross – Warm It Up", Recording Industry Association of America, "Playlist: Chicago Cubs hitters' walk-up songs for 2017 season", https://en.wikipedia.org/w/index.php?title=Warm_It_Up&oldid=997305413, Billboard Hot Rap Songs number-one singles, Song recordings produced by Jermaine Dupri, Singlechart usages for Billboarddanceclubplay, Singlechart usages for Billboardrandbhiphop, Certification Table Entry usages for United States, Certification Table Entry usages of salesamount without salesref, Pages using certification Table Entry with shipments figures, Pages using certification Table Entry with shipments footnote, Creative Commons Attribution-ShareAlike License, This page was last edited on 30 December 2020, at 22:36. Produced and written by Jermaine Dupri, "Warm It Up" was released as the follow-up to the duo's multi-platinum chart topping hit, "Jump" on June 4, 1992. It doesn’t have to be a long drawn out thing, like some get you to believe, to achieve great results. "Warm It Up" is the second single released from Kris Kross' debut album, Totally Krossed Out. Tags: US Rap #1 Hit. In 1993 Kids Incorporated covered "Warm It Up" in the Season 9 episode "Secret Admirer". ‘Cause that ‘s what I was born to do. “Warm It Up” was Kris Kross' second single behind their chart-topping debut “Jump”. 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